Category: Workshop Schedule

  • Senior Health & Pilates Workshop

    [ BOOK NOW ] / Workshop 17 / Instructor: Cindy Chen / 3pm ~ 6pm For Pilates Instructors Curriculum Understand the anatomy of common age-related health conditions and how they relate to Pilates exercises Learn to modify Pilates exercises for these conditions Learn to select and incorporate props to support alignment, modify exercises and enhance…

  • LINE Academy Diastasis Recti

    [ FULL ] / Workshop 16 / Instructor: Sok Ching / 2pm ~ 5pm For Pilates Instructors & Fitness Professionals Theory Anatomy [basic musculoskeletal anatomy including trunk and pelvis area] Introduction about Diastasis Recti– What is diastasis recti– Why it happens– How to diagnose– What happens if you have diastasis recti– What to expect How…

  • LINE Rehabilitation Series Workshop (Part 2)

    LINE Rehabilitation Series Workshop (Part 2)

    [ FULL ] / Workshop 15-2 / Instructor: Wai Vern / 9am ~ 2pm For Pilates Instructor Curriculum Shoulder Complex Anatomy Biomechanics of Shoulder Movement Understanding of Pain Common conditions associated with shoulder pain Role of Pilates in Shoulder Pain Case Studies Certification given & Photo time Benefits

  • LINE Rehabilitation Series Workshop

    LINE Rehabilitation Series Workshop

    [ FULL ] / Workshop 15-1 / Instructor: Waivern / 9am ~ 2pm Part 1 Lower Back Pain Curriculum Understanding lower back structures Understanding Pain Mechanical vs Systemic pain Conditions relating to LBP Role of Pilates in Pain What can be achieved with Pilates Safety precautions Mat Exercises Reformer Exercises Communications Q and A with…

  • CPR + AED Course

    CPR + AED Course

    [ FULL ] / Workshop 14 / Instructor: St. John Ambulance Malaysia / 2pm ~ 4pm Theory and Hands-on Practical for adults Curriculum Urgent of Resuscitation Chain of Survival CPR + AED ( Theory, demo & practical ) This seminar is a 2-hour session, not a full certification course. Participants will receive a Certificate of…