Category: Workshop Schedule
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Line Rehabilitation Series Workshop (Part 2)
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[ FULL ] / Workshop 15-2 / Instructor: Wai Vern / 9am ~ 2pm For Pilates Instructor Curriculum Shoulder Complex Anatomy Biomechanics of Shoulder Movement Understanding of Pain Common conditions associated with shoulder pain Role of Pilates in Shoulder Pain Case Studies Certification given & Photo time Benefits
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LINE Rehabilitation Series Workshop
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[ FULL ] / Workshop 15-1 / Instructor: Waivern / 9am ~ 2pm Part 1 Lower Back Pain Curriculum Understanding lower back structures Understanding Pain Mechanical vs Systemic pain Conditions relating to LBP Role of Pilates in Pain What can be achieved with Pilates Safety precautions Mat Exercises Reformer Exercises Communications Q and A with…
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CPR + AED Course
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[ FULL ] / Workshop 14 / Instructor: St. John Ambulance Malaysia / 2pm ~ 4pm Theory and Hands-on Practical for adults Curriculum Urgent of Resuscitation Chain of Survival CPR + AED ( Theory, demo & practical ) This seminar is a 2-hour session, not a full certification course. Participants will receive a Certificate of…
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Reformer Jumping Board Workshop
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[ FULL ] / Workshop 12 / Instructor: Ria / 3pm ~ 6pm How to Jump using Board on Reformer Curriculum Theory of jumping board Supine position Side lying position Quadruped Position / Arm exercise Certification given & Photo time Benefits
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Practical Exercise Physiology Workshop
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[ FULL ] / Workshop 13 / Instructor: Ko Young Jun / 3pm ~ 6pm Practical Exercise Physiology Curriculum Anaerobic & Aerobic Energy Metabolism Muscular and Nervous System Adaptations from Training Circulatory System and Why Pilates Doesn’t Lead to Weight Loss? Certification given & Photo time Benefits