Category: Workshop Schedule

  • Workshop for Pilates Instructor

    [ FULL ] / Workshop 12 / Instructor: Youin Kim / 10am ~ 1.20pm How to be better Instructor in Pilates Curriculum Session 1 with Dr Steven Lee Session 2 with Youin Kim Photo time Benefits

  • Kids Pilates

    [ FULL ] / Workshop 11 / Instructor: Claire / 3pm ~ 6pm How to teach Pilates for Kids Curriculum Introduction of Kids Pilates What we need to know about kids Tips for teaching kids Practical Certification given & Photo time Benefits

  • Cadillac Hanging

    [ FULL ] / Workshop 10 / Instructor: Serin / 1pm ~ 5pm How to workout on Cadillac Curriculum Theory of Cadillac Warm-up workout Hanging exercise Cooldown Certification given & Photo time Benefits

  • Cadillac Workout

    [ FULL ] / Workshop 10 / Instructor: Serin / 1pm ~ 5pm How to workout on Cadillac Curriculum Theory of Cadillac Roll down bar exercise Push thru bar exercise Strap exercise Certification given & Photo time Benefits

  • Barrel Level 2

    Barrel Level 2

    [ FULL ] / Workshop 9 / Instructor: Youin / 10am~2pm Barrel Movement With Props Curriculum Theory of Barrel Workout Barrel with Thera Band Barrel with Circle Ring Barrel with Toning Ball Barrel with Mini Ball Certification given & Photo time Benefits