Category: Workshop Schedule
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Workshop for Pilates Instructor
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[ FULL ] / Workshop 12 / Instructor: Youin Kim / 10am ~ 1.20pm How to be better Instructor in Pilates Curriculum Session 1 with Dr Steven Lee Session 2 with Youin Kim Photo time Benefits
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Kids Pilates
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[ FULL ] / Workshop 11 / Instructor: Claire / 3pm ~ 6pm How to teach Pilates for Kids Curriculum Introduction of Kids Pilates What we need to know about kids Tips for teaching kids Practical Certification given & Photo time Benefits
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Cadillac Hanging
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[ FULL ] / Workshop 10 / Instructor: Serin / 1pm ~ 5pm How to workout on Cadillac Curriculum Theory of Cadillac Warm-up workout Hanging exercise Cooldown Certification given & Photo time Benefits
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Cadillac Workout
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[ FULL ] / Workshop 10 / Instructor: Serin / 1pm ~ 5pm How to workout on Cadillac Curriculum Theory of Cadillac Roll down bar exercise Push thru bar exercise Strap exercise Certification given & Photo time Benefits
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Barrel Level 2
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[ FULL ] / Workshop 9 / Instructor: Youin / 10am~2pm Barrel Movement With Props Curriculum Theory of Barrel Workout Barrel with Thera Band Barrel with Circle Ring Barrel with Toning Ball Barrel with Mini Ball Certification given & Photo time Benefits