How to use reformer with props
- RM 380 inc. Textbook
- 8 Pax Only
- For Beginner Instructors and Future Instructors
- Venue: Line Pilates & Academy, 1MK
Curriculum
| Theory of Reformer Workout |
| Supine position |
| Sitting position |
| Standing position & Box series |
Benefits
Certificate of Participation Provided 30% Discount for Academy students