Healthier Back Thru Pilates

[ FULL ] / Workshop 8 / Instructor: Hidaya / 1:30pm ~ 6pm

How to release back pain

  • RM 400 inc. Textbook
  • 14 Pax Only
  • For Beginner Instructors and Future Instructors
  • Venue: Line Pilates & Academy, 1MK

Curriculum

Theory & Assessment of backpain
Mat Exercise for Back
Reformer Exercise for back
Cadillac Exercise for Back
Certification given & Photo time

Benefits

Certificate of Participation Provided 
30% Discount for Academy students