Academy Batch 7
Oct 2023 – Jan 2024
Weekdays
Curriculum | date | hours | total hrs |
---|
ANATOMY | 07 Oct | 5 hrs | 20 hrs |
| 08 oct | 5 hrs | |
| 14 oct | 5 hrs | |
| 15 oct | 5 hrs | |
MAT Pilates | 21 oct | 5 hrs | 20 hrs |
| 22 oct | 5 hrs | |
| 28 oct | 5 hrs | |
| 29 0ct | 5 hrs | |
PROPS PILATES | 04 nov | 5 hrs | 15 hrs |
| 05 nov | 5 hrs | |
| 11 nov | 5 hrs | |
REFORMER | 12 nov | 5 hrs | 20 hrs |
| 18 nov | 5 hrs | |
| 19 nov | 5 hrs | |
| 25 nov | 5 hrs | |
Chair | 26 nov | 5 hrs | 15 hrs |
| 02 dec | 5 hrs | |
| 03 dec | 5 hrs | |
BARREL | 09 dec | 5 hrs | 15 hrs |
| 10 dec | 5 hrs | |
| 16 dec | 5 hrs | |
CADILLAC | 17 dec | 5 hrs | 20 hrs |
| 23 dec | 5 hrs | |
| 06 jan | 5 hrs | |
| 07 jan | 5 hrs | |
POSTURAL ANALYSIs | 13 jan | 5 hrs | 5 hrs |
TOPIC SPECIAL SEQUENCE | 14 jan | 5 hrs | 5 hrs |
FINAL EXAM | 20 jan | 5 hrs | 5 hrs |
Total course Duration | 28 days | | 140 hrs |