RCBC Course – Reformer + Mat
Feb – Mar 2025
Weekends
| Curriculum | date | hours | total hrs | Instructor |
|---|
| anatomy | 08 Feb | 4 hrs | 10 hrs | Youin |
| 09 Feb | 3 hrs | Youin | ||
| 15 Feb | 3 hrs | Youin |
| matwork | 16 feb | 5 hrs | 20 hrs | Ria |
| 22 Feb | 5 hrs | ria | ||
| 23 Feb | 5 hrs | ria | ||
| 01 Mar | 5 hrs | ria |
| self practice | 02 ~ 07 Mar |
| reformer | 02 Mar | 5 hrs | 20 hrs | Youin |
| 08 Mar | 5 hrs | Youin | ||
| 09 Mar | 5 hrs | Youin | ||
| 15 Mar | 5 hrs | Youin |
| posture analysis | 22 mar | 4h | 4 hrs | Youin |
| sequence feedback | 23 mar | 3h | 3 hrs | Youin |
| self practice | 23 mar ~ 28 mar |
| exam | 29 mar | Youin |
| Total course Duration | 47 days | 107 hrs |