[ FULL ] / Workshop 16 / Instructor: Nadhrah Maidin / 3pm ~ 5pm
For Pilates Instructor
- RM 250 inc. Textbook
- 17th August 2024
- 20 Pax Only
- For Beginner Instructors and Future Instructors
- Venue: Line Pilates & Academy, 1MK
Curriculum
| Get more information & a clearer understanding of your menstrual cycle. |
| Understand the role of the major hormones in your cycle. |
| Identify the first day of your cycle & understand the range of a “normal” cycle and period. |
| Understand how these hormones affect your mood, sleep, energy, bloating, acne, PMS, painful periods, & motivation. |
| Learn how women’s bodies are different from men’s. |
| How to train female clients according to their menstrual cycle |
Certification given & Photo time
Benefits
Certificate of Participation Provided
30% Discount for Academy students
